Welcome
the grounded practise
Welcome to the grounded practise. We take a holistic approach to supporting individuals and teams to achieve their personal and professional goals and to feel good and function well at work. ​
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We do this through a blend of coaching, Pilates and training in person and remotely, individually and as a team.​ The world of work has changed and we are on a mission to make every day a good day, by building connections, growing confidence and having some fun along the way!​
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About Laura
My mission is to help make every day a good day. Work and life shouldn't stop and start but rather blend together and be wholly enjoyable.
People fascinate me and I am energised by helping others to feel good and function well. I believe in doing the right thing and people first, always.
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I have worked within HR for over 15 years, for start-ups, SME's and international companies in generalist people (HR) roles, talent acquisition and talent development.
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I am a certified Pilates instructor, wellbeing coach, career coach, insights practitioner and CIPD qualified. ​
Contact
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